• Erik

Tex Mex Casserole (Keto Friendly)


Are you looking to satisfy your south-of-the-border cravings, minus the carbs? Then this recipe is for you. A hearty and spicy classic Tex Mex dish that you will absolutely love!


Ingredients:

1½ lbs ground beef

3 tbsp Tex-Mex seasoning

1 cup crushed tomatoes

2 oz. pickled jalapeños

2 cups shredded cheese


Tex-Mex Seasoning:

1 tbsp chili powder

2 tsp paprika powder

2 tsp ground cumin

1 tsp garlic powder

1 tsp onion powder

½ tsp chili flakes

½ tsp dried oregano

½ tsp ground black pepper


Preheat the oven to 400°Fahrenheit. Fry the ground beef until cooked through and no longer pink.


Mix the Tex-Mex seasonings together. Add Tex-Mex seasoning and crushed tomatoes to the frying pan. Stir and let simmer for 5 minutes. Taste to see if it needs additional salt and pepper.



Place the ground-beef mixture in a greased baking dish (about 9" or 23 cm in diameter). Top with jalapeños and cheese.


Bake on upper rack in oven for 15–20 minutes or until golden brown on top. Enjoy!


Watch my video below where I show you how to make this recipe step by step.



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