Medium Rare Pork Tenderloin
- Erik
- 29 minutes ago
- 1 min read

I love Pork Tenderloin. But I hate it when it is completely overcooked, as it becomes dry and flavorless. The secret to perfectly cooked Pork Tenderloin is preparing it Medium Rare. This ensures the Pork is very juicy and full of flavor.
The only way to achieve these results is by Sous Vide cooking. Followed by a intense sear, and you will be ready for the best tasting Pork Tenderloin you ever had.

Ingredients:
Pork Tenderloin
BBQ Seasoning of your choice


Start by removing any excess fat or silver-skin from the pork tenderloin. Season on all sides with the BBQ Seasoning of your choice. Set aside.

Heat up your sous vide bath to 134 degrees. Place the pork into freezer bags, and remove any excess air. Place the pork into the sous vide bath once it reaches temperature. Make sure the pork remains completely under the waterline for the entire cook. Sometimes it might be necessary to hold the pork under water by using a spatula or another kitchen utensil. Cook for 2-4 hours.


When done remove the pork and completely dry off with paper towels. Allow the pork to cool down slightly before giving it a good sear for 45-60 seconds per side. You can do this on a hot grill, cast iron pan, or by using a torch like I did. Slice and serve. Enjoy!



To watch me prepare this recipe step by step, simply watch my video below.


